Sports Therapy Massage
Your first session usually starts with a biomechanics assessment. This is to judge which muscles are working correctly and which is causing your problems. Then the massage can begin on the appropriate part of the body.
You may require deep tissue massage, or trigger points addressing, facial release, or a combination or all.
Regular massages can help niggles from becoming a bigger problem, whether you a a sports person or sit at a computer all day.
Your first session usually starts with a biomechanics assessment. This is to judge which muscles are working correctly and which is causing your problems. Then the massage can begin on the appropriate part of the body.
You may require deep tissue massage, or trigger points addressing, facial release, or a combination or all.
Regular massages can help niggles from becoming a bigger problem, whether you a a sports person or sit at a computer all day.
Ultrasound Therapy
This machine uses sound waves to massage, break down scare tissue and swelling, therefore speeding up the healing process. This method is pain free and is often a good option when a traditional massage would cause too much pain to the area. Particularly useful on ankles and knees where it can get into areas not accessible to the hands of the therapist.
This machine uses sound waves to massage, break down scare tissue and swelling, therefore speeding up the healing process. This method is pain free and is often a good option when a traditional massage would cause too much pain to the area. Particularly useful on ankles and knees where it can get into areas not accessible to the hands of the therapist.